Is TEXAS TAMALE COMPANY, GOURMET BEEF TAMALES WRAPPED IN CORN HUSKS Low FODMAP?
Description
Savory tamales with a firm outer dough and moist, tender interior, noted for balanced seasoning and subtle smokiness. Reviewers often mention consistent texture, reliable reheating, and authentic taste. Commonly served for quick family dinners, potlucks, or gatherings, they are often paired with salsas, sides, and used as convenient handheld meals.
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Description
Savory tamales with a firm outer dough and moist, tender interior, noted for balanced seasoning and subtle smokiness. Reviewers often mention consistent texture, reliable reheating, and authentic taste. Commonly served for quick family dinners, potlucks, or gatherings, they are often paired with salsas, sides, and used as convenient handheld meals.
Ingredients
Masa (Water, Yellow Corn Processed With Lime), Soybean Oil, Seasonings (Modified Corn Starch, Salt And Chili Pepper), Filling: Beef Seasoning, Modified Corn Starch, Chili Pepper, Spice, Salt, Garlic, Water, Beef Tamales: Masa (Water, Yellow Corn Processed With Lime), Water
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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