No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is TEXAS WILD FLOWER VANILLA GOURMET POPCORN, TEXAS WILD FLOWER VANILLA Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

SUGAR, POPCORN, WATER, CORN SYRUP, BUTTER (CREAM, SALT), SALT, SOYBEAN OIL, VANILLA (WATER, PURE VANILLA EXTRACT 2%, PROPYLENE GLYCOL, ETHYL VANILLIN, CARAMEL COLOR, ALCOHOL), COLORS (WATER, GLYCERINE, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SUGAR, SORBITOL, MODIFIED FOOD STARCH, CARRAGEENAN GUM AGAR GUM, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES], SALT, CITRIC ACID, RED 3 [E127], YELLOW 6 [E110], RED 40 [E129], YELLOW 5 [E102], BLUE 1 [E133]), BAKING SODA, DISTILLED VINEGAR

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

TEXAS WILD FLOWER VANILLA GOURMET POPCORN, TEXAS WILD FLOWER VANILLA is available at 1 retailer

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About this product

Snack · Pouch

Flavor
Buttery
Texture
Crunchy
Commonly used for
SnackingOn The Go
Low FODMAP? TEXAS WILD FLOWER VANILLA GOURMET POPCORN, TEXAS WILD FLOWER VANILLA | Spoonful