This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Watkins All Natural Original Gourmet Baking Vanilla Extract, 2 fl oz (Plastic Container) Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Concentrated, warm vanilla flavor and rich aroma enhance cakes, cookies, frostings, custards, and beverages; adds depth without altering texture. Users report consistent performance in baking and reliable aroma, citing convenient plastic bottle and long-lasting supply; occasional reviewers note variability in intensity between batches, but praise its effectiveness for everyday baking.

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Ingredients

water, sugar, glycerin, vanilla extract (water, alcohol, extractive of vanilla beans), alcohol, natural flavors, fruit juice (color)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Watkins All Natural Original Gourmet Baking Vanilla Extract, 2 fl oz (Plastic Container) is available at 6 retailers

Jewel-OscoSafewayTargetWalmartGiant EagleIGA

About this product

Seasoning · Bottle

Flavor
Vanilla
Texture
Liquid
Commonly used for
BakingCookingMeal Prep
Low FODMAP? Watkins All Natural Original Gourmet Baking Vanilla Extract, 2 fl oz (Plastic Container) | Spoonful