Is TGI Fridays 12 Cajun Prawns 200g Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

paprika extract
chilli extract
capsicum extract
chilli powder

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

King Prawn (Litopenaeus Vannamei), Crustaceans, Wheat Flour, Sunflower Oil, Water, Wheat Gluten, Modified Corn Starch, Modified Tapioca Starch, Tapioca Starch, Iodised Salt (Salt, Potassium Iodate), Rice Flour, Corn Starch, Stabilisers: Sodium Citrates, Citric Acid, Chilli Powder, Acidity Regulators: Triphosphates, Diphosphates, Garlic Powder, Emulsifier: Mono- And Diglycerides Of Fatty Acids, Rice Bran Oil, Chilli Extract, Garlic Oil, Raising Agent: Sodium Bicarbonate, Capsicum Extract, Thickener: Guar Gum, Yeast Extract, Turmeric Extract, Paprika Extract, Salt

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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