Is Tgi Fridays Bbq Beef Brisket 400G Vegan?
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Ingredients
Beef (76%), Barbecue Sauce (15%) (Muscovado Sugar, Sugar, Tomato, Water, Molasses, Spirit Vinegar, Concentrated Pineapple Juice, Tomato Purée, Corn Starch, Salt, Mustard Flour, Smoked Paprika, Smoked Salt, Garlic Powder, Black Pepper, Chilli Powder), Water, Sugar, Dextrose, Paprika, Pea Starch, Smoked Flavouring, Onion Powder, Garlic Powder, Salt, Coriander Seed, Corn Starch, Dried Red Pepper, Rice Flour, Dried Tomato, Cumin, Dried Onion, Dried Green Pepper, Black Pepper, Ground Ginger, Oregano, Colour (Paprika Extract)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.