Is Tgi Fridays Extreme Heat Crunchy Fries Corn Snacks, Extreme Heat Low FODMAP?

Ingredients

DEGERMINATED CORN MEAL, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, SUNFLOWER OIL, COTTONSEED OIL, CANOLA OIL, CORN OIL AND/OR SAFFLOWER OIL), POTATO FLAKES, MALTODEXTRIN, SALT, SUGAR, CHEDDAR CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), YEAST EXTRACT, ONION POWDER, CITRIC ACID, WHEY, BEET JUICE POWDER (COLOR). GARLIC POWDER, WHEY PROTEIN CONCENTRATE, PAPRIKA EXTRACT (FOR COLOR), BUTTERMILK SOLIDS, LACTIC ACID, VINEGAR SOLIDS, NATURAL FLAVOR, ANNATTO EXTRACT (FOR COLOR).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Pouch