Is T.G.I. Fridays Frozen Appetizers Spinach & Artichoke Cheese Dip - 8 Oz Low FODMAP?
Description
Creamy, savory dip with a smooth, slightly chunky texture that melts evenly when heated; commonly served warm with chips, bread, or vegetables at parties and gatherings. Reviewers note reliable convenience and good flavor, while some report variable thickness and occasional over-saltiness; packaging and portion size receive mixed feedback across retailers.
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Description
Creamy, savory dip with a smooth, slightly chunky texture that melts evenly when heated; commonly served warm with chips, bread, or vegetables at parties and gatherings. Reviewers note reliable convenience and good flavor, while some report variable thickness and occasional over-saltiness; packaging and portion size receive mixed feedback across retailers.
Ingredients
Water, Spinach, Artichoke Hearts (Artichoke Hearts, Water, Salt, Citric Acid), Part-skim Mozzarella Cheese (Cultured Part-skim Milk, Salt, Enzymes), Parmesan Cheese (Cultured Part-skim Milk, Salt, Enzymes), Neufchatel Cheese (Cultured Milk And Cream, Salt, Stabilizers (Carob Bean, Guar,, Xanthan Gum)), Contains Less Than 2% Of: Cream Powder, Modified Food Starch, Cheese Powder, Whey (Milk), Enriched Flour (Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Skim Milk, Salt, Maltodextrin, Sunflower Oil, Garlic Powder, Sodium Caseinate, Modified Cellulose Gum, Mono & Diglycerides, Xanthan Gum, Enzyme Modified Romano Cheese (Romano Cheese (Pasteurized Cultured Cow's Milk, Salt, Enzymes), Water, Salt), Annatto (Color), Flavor Enhancer (Disodium Inosinate & Disodium Guanylate), Natural Flavors, Spice, Citric Acid, Lactic Acid, Sodium Phosphate, Yeast Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.