Is TGI Fridays Honey Sriracha Boneless Chicken Bites, Frozen Appetizer, 15 oz Box Gluten Free?
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Why it's not gluten free
- bleached wheat flour
- wheat flour
- wheat
- wheat gluten
- yeast extract
- natural flavoring
- natural flavor
- 2% ofmodified food starch
- +1 more
bleached wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Chicken (Boneless Skinless Chicken Breast Pieces With Rib Meat, Water, Bleached Wheat Flour, Wheat Flour, !Contains Less Than 2% Ofmodified Food Starch, Modified Wheat Starch, Salt, Yeast Extract, Onion Powder, Garlic Powder, Wheat Gluten, Yellow Corn Flour, Sugar, Extractives Of Paprika, Spices, Chicken Broth, Sodium Phosphates, Maltodextrin, Soybean Oil, Carrageenan, Caramel Color, Yeast, !Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate!), Spice Extractives, Chicken Fat), Dragonfire Sriracha Sauce (Water, Sriracha Chili Sauce (Chili Pepper, Vinegar, Garlic, Sugar, Salt, Water), Sugar, Brown Sugar, Rice Vinegar, Modified Corn Starch, Chicken Base (Roasted Chicken, Salt, Sugar, Yeast Extract, Chicken Fat, Corn Starch, Potato Starch, Onion Powder, Turmeric, Natural Flavoring), !Contains 2% Or Less Onion Powder, Spices, Soybean Oil, Natural Flavor, Xanthan Gum, Dehydrated Bell Pepper, Citric Acid, Molasses), Soybean Oil
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Where to buy
TGI Fridays Honey Sriracha Boneless Chicken Bites, Frozen Appetizer, 15 oz Box is available at 3 retailers
About this product
Meat · Frozen, Piece