No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is TGI Fridays Peach Honey Smash BBQ Sauce Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Tomato Paste, Granulated Sugar, Molasses, Brown Sugar, Distilled Vinegar, Peach Puree, Soy Sauce (Water, Soybeans, Wheat, Salt), Honey, Modified Corn Starch, Salt, Tamarind Concentrate, Spices, Caramel Color, Natural Smoke Flavor, Worcestershire Powder (Dextrose, Salt, Sugar, Caramel Color, Silicon Dioxide, Garlic Powder, Spices, Citric Acid, Natural Spice Extracts, Annatto Color), Garlic Powder, Onion Powder, Natural Enhancer (Potato Maltodextrin, Natural Flavor, Gum Arabic, Silicon Dioxide), Natural Flavor

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

TGI Fridays Peach Honey Smash BBQ Sauce is available at 1 retailer

Hy-Vee

About this product

Sauce · Bottle

Flavor
SweetSmokyFruitySavory
Texture
Thick
Commonly used for
GrillingDippingMarinadingCooking