Is TGI Fridays® Spinach & Artichoke Cheese Dip Gluten Free?

Ingredients

Water , Spinach , Artichoke Hearts ( Artichoke Hearts , Water , Salt , Citric Acid ) , Part-skim Mozzarella Cheese ( Cultured Part-skim Milk , Salt , Enzymes ) , Parmesan Cheese ( Cultured Part-skim Milk , Salt , Enzymes ) , Neufchatel Cheese ( Cultured Milk and Cream , Salt , Stabilizers [ Carob Bean , Guar and/or Xanthan Gum ] ) , Contains Less Than 2% Of : Cream Powder , Modified Food Starch , Cheese powder , Whey ( Milk ) , Enriched Flour ( Bleached Wheat Flour , Niacin , Iron , Thiamine Mononitrate , Riboflavin , Folic Acid ) , Skim Milk , Salt , Maltodextrin , Sunflower Oil , Garlic Powder , Sodium Caseinate , Modified Cellulose Gum , Mono & Diglycerides , Xanthan Gum , Enzyme Modified Romano Cheese ( Romano Cheese [ Pasteurized Cultured Cow's Milk , Salt , Enzymes ] , Water , Salt ) , Annatto ( Color ) , Flavor Enhancer ( Disodium Inosinate and Disodium Guanylate ) , Natural Flavors , Spice , Citric Acid , Lactic Acid , Sodium Phosphate , Yeast Extract .

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Where to buy

TGI Fridays® Spinach & Artichoke Cheese Dip is available at 5 retailers

About this product

Dip · Spreadable