Is Tgi Fridays T.G.I. Friday's All American Sliders Low FODMAP?

Ingredients

Sesame Seed Mini Bun (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme], Water, Sugar, Soybean Oil, Sesame Seeds, Yeast [Yeast, Sorbitan Monostearate, Ascorbic Acid], Salt, Monoglycerides With Ascorbic Acid And Citric Acid [Antioxidants], Calcium Propionate [Preservative], Calcium Sulfate, Wheat Starch, Ascorbic Acid, Enzymes), Fully Cooked Angus Beef Patty (Beef, Encapsulated Salt [Salt, Hydrogenated Vegetable Oils (Soybean, Palm, Cottonseed, Coconut)], Sodium Phosphate, Salt, Spice), Process Cheddar Cheese (Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes], Milkfat, Water, Sodium Citrate, Salt, Sorbic Acid As A Preservative, Oleoresin Paprika [Color], Annatto [Color]), Sauteed Onions (Yellow Onion, Sugar, Apple Juice Concentrate).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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