Is THAI CHICKEN & CARAMELIZED SHALLOT SALAD, THAI CHICKEN & CARAMELIZED SHALLOT Gluten Free?

Ingredients

CHICKEN (CHICKEN BREAST, CANOLA OIL*, TOMATO PASTE, LEMON JUICE, SALT, ORGANIC DIJON MUSTARD (ORGANIC DISTILLED VINEGAR, WATER, ORGANIC MUSTARD SEED, SEA SALT*, ORGANIC SPICES), LIME VINAIGRETTE (FISH SAUCE (ANCHOVY, SEA SALT WATER, SUGAR), LIME JUICE, CANOLA OIL*), CHILI POWDER, PAPRIKA, GARLIC, CUMIN, CORIANDER, WHITE PEPPER), FRIED SHALLOTS (SHALLOTS, CANOLA OIL*), JALAPENO PEPPER.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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