Is THAI CURRY SOUP Low FODMAP?

Ingredients

CHICKEN STOCK (WATER, CHICKEN BASE [CHICKEN MEAT INCLUDING CHICKEN JUICES, AUTOLYZED YEAST EXTRACT, POTATO FLOUR, SALT, DRY WHEY, FLAVORINGS, SUGAR, CARROT POWDER, AND TURMERIC {COLOR}]), COCONUT MILK (COCONUT MILK, WATER, XANTHAN GUM), COOKED SALMON CRUMBLES (WILD SOCKEYE SALMON, WATER, VEGETABLE PROTEIN [PEA PROTEIN ISOLATE, PEA PROTEIN], LESS THAN 2% SPICES [INCLUDING PAPRIKA], SUNFLOWER OIL, ISOLATED PEA PRODUCT, SALT, NATURAL FLAVOR, CHILI PEPPER, SUGAR), WHITE & CRIMINI MUSHROOMS, CREAM, RED BELL PEPPERS, ONIONS, MODIFIED CORNSTARCH, CARROTS, BAMBOO SHOOTS, YELLOW CURRY PASTE (LEMONGRASS, GARLIC, SHALLOTS, SALT, GALANGAL [THAI GINGER], DRIED RED CHILI PEPPER, SPICES, KAFFIR LIME PEEL, TURMERIC [SPICE, COLOR]), GARLIC, LIME JUICE (WATER, LIME JUICE CONCENTRATE, LIME OIL), GINGER, FISH SAUCE (CURED ANCHOVY, SALT AND WATER), SUGAR, CANOLA OIL; ANTIMICROBIAL BLEND (MALTODEXTRIN, CULTURED DEXTROSE, SODIUM DIACETATE, NISIN PREPARATION [SODIUM CHLORIDE, NISIN PREP], EGG WHITE LYSOZYME), CILANTRO, JALAPENO PEPPERS, CITRIC ACID

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Soup · Can, Liquid