No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Thai Dragon Red Curry Paste 400G Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

Dried Red Chilli 22%, Soybean Oil, Shallots, Salt, Lemongrass, Garlic, Galangal, Coriander Seeds, Cumin, Kaffir Lime Leaves, Antioxidant (Alpha-Tocopherol)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Thai Dragon Red Curry Paste 400G is available at 1 retailer

Tesco

About this product

Sauce · Spreadable

Flavor
SpicyGarlickyHerbaceousSavory
Texture
ThickOily
Commonly used for
CookingMeal PrepStir FrySoup
Low FODMAP? Thai Dragon Red Curry Paste 400G | Spoonful