Is THAI GREEN NOODLES IN NO TIME, THAI GREEN Low FODMAP?

Ingredients

RICE NOODLES (5.29OZ): WATER, RICE, TAPIOCA STARCH, RICE BRAN OIL, SALT, LACTIC ACID AS ACIDULANT. THAI GREEN CURRY (5.29OZ): WATER, COCONUT EXTRACT, BAMBOO SHOOT, BABY CORN, SUGAR, CHILI, RICE BRAN OIL, LEMONGRASS, GALANGAL, SALT, SHALLOT, MODIFIED CORN STARCH, GARLIC, BASIL LEAVES, CORIANDER SEED POWDER, CITRIC ACID AS ACIDULANT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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