Is Thai Kitchen Spring Onion Rice Noodle Bowl, 2.4 oz, (Pack of 6) Gluten Free?

Ingredients

Rice, Water, Seasoning Packet: Sugar, Salt, Onion, Natural Flavors, Maltodextrin, Spring Onion, Disodium Inosinate And Disodium Guanylate (Flavor Enhancers), Soybean Oil, Spice, Hydrolyzed Soy Protein, Garlic, Silicon Dioxide (Added To Make Free Flowing), Citric Acid, Turmeric, Oil Packet: Soybean Oil, Red Chili Pepper, Shallot, Tocopherol (Antioxidant), Dehydrated Vegetable Packet: Spring Onion, Contains: Soybean, Manufactured In A Facility That Processes Peanuts

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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