Is THAI PEANUT SAUCE, THAI PEANUT Low FODMAP?
Description
Rich, savory sauce with a smooth, creamy, slightly sweet profile and mild heat; texture is thick yet spreadable. Commonly used as a dipping sauce, noodle or salad dressing, stir fry sauce, or marinade. Customer reviews often note consistent flavor, convenient packaging, and versatile use across meals for home and events.
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Description
Rich, savory sauce with a smooth, creamy, slightly sweet profile and mild heat; texture is thick yet spreadable. Commonly used as a dipping sauce, noodle or salad dressing, stir fry sauce, or marinade. Customer reviews often note consistent flavor, convenient packaging, and versatile use across meals for home and events.
Ingredients
Water, Peanut Butter (Peanuts, Peanut Oil), Cane Sugar, Coconut Creme (Coconut Extract, Water), White Vinegar, Curry Paste (Tomato Puree, Canola Oil, Salt, Red Bell Pepper Puree, Spices, Corn Starch, Garlic Powder, Brown Sugar, Flavor, Turmeric, Onion Powder, Citric Acid, Cayenne Pepper, Xanthan Gum), Ginger Puree (Ginger, Water), Salt, Toasted Sesame Oil, Tamari Sauce (Water, Soybeans, Salt, Alcohol), Crushed Red Peppers, Xanthan Gum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.