Is Thai Red Curry Chicken Low FODMAP?
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Ingredients
JASMINE RICE, SEASONED CHICKEN BREAST FILLETS (CHICKEN, WATER, MODIFIED CORN STARCH, SODIUM PHOSPHATE, SALT), WATER, COCONUT MILK, RED BELL PEPPERS, ONIONS, BABY CORN, BROCCOLI, RED CURRY PASTE (SOYBEAN OIL, GARLIC, CAYENNE PEPPER, SHALLOTS, SUGAR, LEMON GRASS, SALT, GALANGAL, PINEAPPLE JUICE, SHRIMP FLAVOUR, FISH SAUCE (ANCHOVY EXTRACT, SALT, SUGAR), KAFFIR LIME PEEL, HERBS AND SPICES), BROWN SUGAR, MODIFIED CORN STARCH, CANOLA OIL, GARLIC IN SOYBEAN OIL (CONTAINS WATER, CITRIC ACID), SHRIMP SEASONING (COOKED SHRIMP, SALT, BUTTER, POTATO FLOUR, FLAVOUR, MODIFIED MILK INGREDIENTS, PAPRIKA), SALT, GALANGAL, CONCENTRATED LIME JUICE, LEMON GRASS PUREE (LEMON GRASS, WATER), SPICES.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Thai Red Curry Chicken is available at 3 retailers
About this product
Frozen Meal · Frozen