Is THAI STYLE CHICKEN WRAP WHITE CHICKEN MEAT, CARROTS, BELL PEPPERS, GREEN CABBAGE, GREEN ONION, CELERY, AND CILANTRO IN A FLOUR TORTILLA WITH A SIDE OF THAI AIOLI SAUCE, THAI STYLE CHICKEN Gluten Free?

Ingredients

FLOUR WRAP (ENRICHED BLEACHED FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, VEGETABLE SHORTENING [SOYBEAN OIL, VEGETABLE MONO & DIGLYCERIDES, TOCOPHEROLS {VITAMIN E} AND VITAMIN C PALMITATE {AS ANTIOXIDANTS}]. CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SALT, MONO- AND DIGLYCERIDES, LEAVENING [SODIUM BICARBONATE, CORNSTARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCLUM PHOSPHATE], WHEAT GLUTEN, MONOGLYCERIDES, CALCIUM PROPIONATE, FUMARIC ACID, GUAR GUM, MICROCRYSTALLINE CELLULOSE, L-CYSTEINE), CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CULTURED SUGAR AND VINEGAR, POTATO STARCH, SEA SALT, NATURAL FLAVORINGS), THAI AIOLI (VEGETABLE OIL [SOYBEAN AND/OR CANOLA OIL], SESAME OIL, CHILI GARLIC SAUCE [CHILL PEPPER, GARLIC, SALT, SUGAR, VINEGAR, WATER, CORNSTARCH], EGG YOLK, WATER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL {TO RETAIN FRESHNESS}], DISTILLED VINEGAR, SUGAR, CILANTRO, SALT, GINGER, LEMON JUICE CONCENTRATE, SPICES [MUSTARD], NATURAL FLAVORS, DEHYDRATED RED BELL PEPPER), CARROT, BELL PEPPER, GREEN CABBAGE, GREEN ONION, WHIPPED CREAM CHEESE SPREAD (PASTEURIZED MILK AND CREAM, SKIM MILK, WHEY PROTEIN CONCENTRATE, WHEY, MODIFIED FOOD STARCH, SALT, CAROB BEAN GUM, XANTHAN GUM, GUAR GUM, LACTIC ACID, NATAMYCIN [A NATURAL MOLD INHIBITOR], VITAMIN A PALMITATE, CHEESE CULTURE), CABBAGE, CELERY, CILANTRO, RED CABBAGE.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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