Is THAI STYLE CHICKPEA EXTRAVAGANZA RADICALLY DELICIOUS SOUP, THAI STYLE CHICKPEA EXTRAVAGANZA Low FODMAP?

Ingredients

HOMEMADE VEGETABLE BROTH (WATER, CARROT, CELERY, ONION, PARSLEY, THYME, BAY LEAF), ORGANIC BUTTERNUT SQUASH, CHICKPEAS, CARROTS, DICED TOMATO DICED TOMATOES, TOMATO JUICE, SEA SALT, CALCIUM CHLORIDE AND CITRIC ACID), ONIONS, CELERY, ORGANIC COCONUT MILK, TOMATO PASTE (TOMATO PASTE, LESS THAN 2% OF: SPICES, NATURAL FLAVORS, CITRIC ACID), LIME JUICE, LOW SODIUM GLUTEN FREE TAMARI SOY SAUCE (WATER, SOY BEANS, SALT, ALCOHOL), EXTRA VIRGIN OLIVE OIL, RAW VEGAN CANE SUGAR, GINGER ROOT, CORIANDER, KOSHER SALT, CILANTRO, PARSLEY, BLACK PEPPER

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Soup · Liquid