Is THAI-STYLE COCONUT CHICKEN, MEDIUM SPICY Vegetarian?


Ingredients
VEGETABLE BLEND: CARROT, RED POTATO, YELLOW ONION, RED BELL PEPPER, PEAS. RED CURRY SAUCE: COCONUT MILK [COCONUT EXTRACT, WATER, CITRIC ACID, SODIUM METABISULFITE AS A PRESERVATIVE AND/OR COCONUT MILK, WATER, GUAR GUM, SODIUM CARBOXY METHYL CELLULOSE (STABILIZERS), POLYSORBATE 60 (EMULSIFIER), SODIUM METABISULFITE AS A PRESERVATIVE], WATER, SUGAR, FISH SAUCE (ANCHOVY EXTRACT, SALT, SUGAR), RED CURRY PASTE [DRIED RED CHILI, GARLIC, LEMONGRASS, SALT, SHALLOT, GALANGAL, SHRIMP PASTE (SHRIMP, SALT), KAFFIR LIME PEEL, PEPPER], SOYBEAN OIL, CONTAINS 2% OR LESS OF: GARLIC, SPICES, MODIFIED FOOD STARCH, SALT, BASIL, GUAJILLO PEPPERS (WITH CITRIC ACID), CILANTRO, YEAST EXTRACT, LIME JUICE CONCENTRATE, EXTRACTIVES OF PAPRIKA. CHICKEN: CHICKEN BREAST WITH RIB MEAT, WATER, LESS THAN 2% RICE STARCH, SALT, SODIUM CARBONATE, SODIUM CITRATE, SPICE.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


