Is THAI-STYLE COCONUT CURRY SALSA WITH TOMATOES, JALAPENO PEPPERS, COCONUT CREAM, THAI BASIL & LEMONGRASS, THAI-STYLE COCONUT CURRY SALSA Vegetarian?

Ingredients

TOMATOES IN TOMATO JUICE, TOMATO PUREE (WATER, TOMATO PASTE), JALAPENO PEPPERS, COCONUT CREAM (COCONUT EXTRACT, WATER, XANTHAN GUM, GUAR GUM), SUGAR, CONTAINS LESS THAN 2% OF GREEN ONION, GARLIC, THAI BASIL, SEA SALT, LIME JUICE CONCENTRATE CILANTRO, LEMONGRASS, SALT, NATURAL FLAVOR, CANOLA OIL, DISTILLED VINEGAR, SPICES, ACETIC ACID, DRIED CILANTRO, TURMERIC (COLOR), PAPRIKA (COLOR).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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