No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Thai Taste Green Curry Paste 200g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

Fresh Garlic, Fresh Green Chilli (22%), Fresh Lemongrass, Fresh Onion, Salt, Fresh Galangal, Palm Sugar, Rice Bran Oil, Whole Spices (Cumin, Coriander Seed, Pepper), Fresh Makrut Lime Peel, Fresh Coriander, Acid: Lactic Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Thai Taste Green Curry Paste 200g is available at 2 retailers

OcadoBritish Corner Shop

About this product

Seasoning · Pouch

Flavor
SpicyHerbaceousGarlickySavory
Texture
CreamyThick
Commonly used for
CookingMeal PrepStir Fry
Low FODMAP? Thai Taste Green Curry Paste 200g | Spoonful