Is That's It Apple + Mangoes Fruit Bar Low FODMAP?
Description
Firmly packed, the bar delivers concentrated fruit flavor with a soft, chewy texture that becomes slightly sticky. Shoppers often use it as a portable, grab-and-go snack, lunchbox addition, or hiking bite; common review themes note consistent fruit taste, convenient single-serve format, and family-friendly appeal and pantry staple for busy days.
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Description
Firmly packed, the bar delivers concentrated fruit flavor with a soft, chewy texture that becomes slightly sticky. Shoppers often use it as a portable, grab-and-go snack, lunchbox addition, or hiking bite; common review themes note consistent fruit taste, convenient single-serve format, and family-friendly appeal and pantry staple for busy days.
Ingredients
Apple, Mangoes.
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Combine as many as you need
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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