No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is The Alternative Meat Co. Chicken Tenders Plant-Based Chicken Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Vegetable Protein (18%) (soy, Wheat, Pea), Savoury Coating [wheat Flour, Salt, Sugar, Herb And Spices, Yeast, Tapioca Starch, Maize Starch, Dehydrated Vegetables, Natural Flavour, Yeast Extract, Mineral Salts (450, 500), Canola Oil], Vegetable Oil, Thickeners (wheat Starch, Potato Starch, Methyl Cellulose), Natural Flavours (wheat, Soy), Pea Fibre, Onion Powder, Garlic Powder, Vegetable Extract, Salt, Yeast Extract (barley), Lemon Puree, Parsley, Black Pepper. Contains Soy, Cereals Containing Gluten. May Contain Traces Of Peanuts, Sesame

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Poultry · Strip

Flavor
Savory
Texture
Crispy
Commonly used for
LunchMeal PrepDippingSandwich