Is The Authentic New Mexican Chicken Tamales, 12 tamales, 41.9 oz Low FODMAP?

Ingredients

Water, Corn, Chicken, Green Chile, Lard (Lard, And Partially Hydrogenated Lard With Tocopherol And Bht), Lime, Cream Of Mushroom (Water, Mushrooms, Fry Oil (Corn, Cottonseed, Canola,, Soybean), Modified Food Starch, Wheat Flour, Contains Less Than 2% Of: Salt, Monosodium Glutamate, Soy Protein Concentrate, Dehydrated Cream (Cream (Milk), Soy Lecithin), Yeast Extract, Flavoring, Dehydrated Garlic), Salt, White Onions, Granulated Garlic, Chicken Base Salt, Rendered Chicken Fat, Sugar, Cornstarch, Onion, Hydrolyzed Soy Protein With Partially Hydrogenated Soybean Oil, Thiamine Hydrochloride, Lactic Acid, Disodium Inosinate And Disodium Guanylate, Chicken Cooked Chicken And Natural Flavorings, Spices, Disodium Inosinate, Disodium Guanylate And Turmeric, Fry Oil (High Oleic Soybean Oil With Dimethylpolysiloxane), Xanthan Gum, Black Pepper

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

The Authentic New Mexican Chicken Tamales, 12 tamales, 41.9 oz is available at 1 retailer

About this product

Frozen Meal · Frozen