Is The Bahamas Rum Cake Factory Ole Nassau Original with Pecans Rum Cake, 6 oz Low FODMAP?

Ingredients

Sugar, Enhanced Bleached White Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg, Rum, Soybean Oil, Water, Soy Flour, Pecans, Partially Hydrogenated Soybean Oil, Less Than 2% Of Each Of The Following: Food Starch-modified, Corn, Syrup Solids, Nonfat Milk, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Modified Whey, Sorbitan Monostearate, Calcium Acetate, Vital Wheat Gluten, Dextrose, Monohydrate, Propylene Glycol Mono- And Diesters Of Fa

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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The Bahamas Rum Cake Factory Ole Nassau Original with Pecans Rum Cake, 6 oz is available at 1 retailer

About this product

Snack · Piece