Is THE ORIGINAL SLIDERS WITH GRILLED ONIONS ON OUR SIGNATURE BUN, ORIGINAL Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • dried onion
  • high fructose corn syrup
  • wheat flour
  • malted barley flour
  • enriched bleached flour

dried onion

Dietitian note

Onion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

+1 more in the app

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Ingredients

Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Soybean Oil, Contains 2% Or Less Of: Yeast, Salt, Partially Hydrogenated Vegetable Oils (Soybean, Cottonseed, And/or Canola Oil), Wheat Gluten, Calcium Stearoyl Lactylate, Corn Starch, Oat Fiber, Mono And Diglycerides, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Corn Syrup Solids, Guar Gum, Polysorbate 60, Sodium Diacetate, Calcium Sulfate, Algin, Monocalcium Phosphate, Enzyme, Ammonium Sulfate, Ascorbic Acid, Potassium Iodate, Azodicarbonamide, L, Cysteine, Calcium Peroxide, Hamburger: Beef, Other Water, Dried Onion, Pepper

Check THE ORIGINAL SLIDERS WITH GRILLED ONIONS ON OUR SIGNATURE BUN, ORIGINAL against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

THE ORIGINAL SLIDERS WITH GRILLED ONIONS ON OUR SIGNATURE BUN, ORIGINAL is available at 23 retailers

AlbertsonsCentral MarketFry'sGiant EagleH-E-BHarris TeeterHy-VeeIGAJewel-OscoKrogerMariano'sMeijerPick 'n SaveRalphsSafewayShopRiteSmith'sTargetThe Fresh GrocerUnited SupermarketsVonsWalgreensWalmart

About this product

Bread · Whole

Flavor
SavoryMeatySaltyUmami
Texture
Soft
Commonly used for
SandwichLunchSnackingMeal Prep