No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is The BAKERY at ASDA Happy Birthday Cake Cubes Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Milk Chocolate (43%) [Sugar, Cocoa Butter*, Cocoa Mass*, Skimmed Milk Powder, Milk Fat, Palm Oil, Shea Oil, Emulsifiers (Soya Lecithins, Polyglycerol Polyricinoleate), Flavourings], Chocolate Flavoured Buttercream (16%) [Sugar, Unsalted Butter (Milk), Glucose Syrup, Humectant (Glycerol), Water, Fat-Reduced Cocoa Powder*, Preservative (Potassium Sorbate), Acidity Regulator (Citric Acid), Salt, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids), Stabiliser (Sorbitol), Flavouring], Wheat Flour, Sugar, Pasteurised Whole Egg, Glucose Syrup, Fat-Reduced Cocoa Powder*, Humectant (Glycerol), Palm Oil, Whey Powder (Milk), Water, Milk Chocolate Stars [Sugar, Cocoa Butter*, Whole Milk Powder, Cocoa Mass*, Emulsifier (Soya Lecithins), Flavouring], White Chocolate Stars [Sugar, Cocoa Butter*, Whole Milk Powder, Emulsifier (Soya Lecithins), Flavouring], Raising Agents (Diphosphates, Sodium Carbonates), Shea Oil, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids, Sorbitan Tristearate, Soya Lecithins), Preservatives (Sodium Acetate, Potassium Sorbate), Salt, Acidity Regulators (Acetic Acid, Citric Acid), Stabiliser (Sorbitol), Flavourings, *Rainforest Alliance Certified

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

The BAKERY at ASDA Happy Birthday Cake Cubes is available at 1 retailer

Asda

About this product

Snack · Piece

Flavor
ChocolateySweetButtery
Texture
CreamySoft
Commonly used for
SnackingOn The Go
Low FODMAP? The BAKERY at ASDA Happy Birthday Cake Cubes | Spoonful