Is The BAKERY at ASDA Heavenly Angel Cake Low FODMAP?

Ingredients

Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Sugar, Vanilla Flavour Frosting (17%) [Sugar, Palm Oil, Palm Kernel Oil, Rapeseed Oil, Water, Dried Glucose Syrup, Humectant (Glycerol), Emulsifier (Mono- and Diglycerides of Fatty Acids), Flavouring, Acidity Regulator (Citric Acid)], Egg Albumen, Palm Oil, Rapeseed Oil, Humectant (Glycerol), Glucose Syrup, Skimmed Milk Powder, Raising Agents (Diphosphates, Sodium Carbonates), Emulsifiers (Mono- and Diglycerides of Fatty Acids, Sodium Stearoyl-2-Lactylate, Polyglycerol Esters of Fatty Acids), Preservative (Sorbic Acid), Acidity Regulators (Citric Acid, Potassium Hydroxide), Flavouring, Colours (Carmine, Carotenes)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Slice, Piece