No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is THE BAKERY at ASDA PROFITEROLE DESSERT 450g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Glucose Syrup, Skimmed Milk Powder, Coconut Oil, Pasteurised Free Range Egg Yolk, Whole Milk, Sugar, Pasteurised Free Range Whole Egg, Dark Chocolate (2%) [Cocoa Mass, Sugar, Fat-Reduced Cocoa Powder, Cocoa Butter, Vanilla Pods], Wheat Flour, Alcohol, Cocoa Powder, Fat-Reduced Cocoa Powder, Emulsifier (Mono- and Diglycerides of Fatty Acids), Thickener (Carrageenan), Citrus Fibre, Flavouring, Salt, Raising Agent (Ammonium Carbonates)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Unknown · Pouch

Flavor
Neutral
Texture
CreamySoft
Commonly used for
SnackingOn The GoMeal Prep
Low FODMAP? THE BAKERY at ASDA PROFITEROLE DESSERT 450g | Spoonful