Is The Bakery at ASDA Shallow Mince Pie Dairy Free?

Ingredients

Mincemeat (43%) [Sultanas, Bramley Apple Pulp [Bramley Apple Pulp, Preservative (Acetic Acid)], Sugar, Glucose Syrup, Currants, Mixed Citrus Peel [Orange Peel, Glucose-Fructose Syrup, Lemon Peel, Sugar, Preservatives (Potassium Sorbate, Sulphur Dioxide), Acidity Regulator (Citric Acid)], Raisins, Dried Sweetened Cranberries [Sugar, Cranberries, Sunflower Oil], Dextrose, Sunflower Oil, Rapeseed Oil, Spices, Maize Starch, Colour (Plain Caramel), Orange Oil, Lemon Oil Extract], Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Palm Oil, Sugar (contains Sulphites), Unsalted Butter (Milk) (6%), Rapeseed Oil, Dextrose, Wheat Starch, Emulsifier (Mono- and Diglycerides of Fatty Acids), Salt, Flavouring. Contains Milk, Sulphur Dioxide. May Contain: Barley, Celery, Eggs, Mustard, Nuts, Oats, Peanuts, Rye, Sesame, Soya. Contains: Milk, Sulphur Dioxide/Sulphites, Wheat. Due to the way we prepare our in-store products, they may contain additional allergens including: Peanuts, Nuts, Sesame Seeds, Milk, Eggs, Soya, Wheat, Rye, Barley, Oats, Spelt, Kamut, Mustard, Celery and Sulphites.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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