No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is The BAKERY at ASDA The Bakery Tropical Mango & Pineapple Cheesecake 500g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

American Style Full Fat Soft Cheese (23%) [Full Fat Soft Cheese (Milk), Maize Starch, Salt, Stabilisers (Carob Bean Gum, Xanthan Gum)], Sugar, Sour Cream (Milk) (15%), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Single Cream (Milk) (7%), Palm Oil, Pasteurised Whole Egg, Wholemeal Wheat Flour, Dextrose, Maize Starch, Water, Demerara Sugar, Oat Flour, Rapeseed Oil, Invert Sugar Syrup, Whey Powder (Milk), Modified Maize Starch, Pineapple Juice from Concentrate, Rice Starch, Acidity Regulators (Citric Acid, Sodium Citrates), Emulsifiers (Polyglycerol Esters of Fatty Acids, Mono- and Diglycerides of Fatty Acids), Milk Protein, Flavourings, Gelling Agent (Pectins), Colour (Carotenes), Preservative (Potassium Sorbate), Thickener (Xanthan Gum)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients could contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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About this product

Snack · Whole

Flavor
FruitySweetRich
Texture
CreamyDense
Commonly used for
SnackingMeal Prep
Low FODMAP? The BAKERY at ASDA The Bakery Tropical Mango & Pineapple Cheesecake 500g | Spoonful