Is The Bakery at Walmart 2 Slice Turtle/New York Cheesecake Low FODMAP?

Ingredients

Pasteurized Milk & Cream, Sugar, Wheat Flour, Pasteurized Egg, Soybean Oil, Whole Wheat Flour, Nonfat Dry Milk, Water, Corn Syrup, Pecans, Chocolate Liquor, Molasses, Palm Oil, Food Starch--modified, Salt, Glycerol, Cheese Culture, Natural Flavor, Cocoa Butter, Malted Barley Flour, Mono & Diglycerides, Sodium Bicarbonate, Pectin, Soy Lecithin (Emulsifier), Honey, Disodium Phosphate, Guar Gum, Carob Bean Gum, Sodium Phosphate, Xanthan Gum, Sodium Alginate, Carrageenan, Maltodextrin, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Vitamin A Palmitate, Enzyme, Vitamin D3, Contains Egg, Milk, Soy And Wheat, May Also Contain Almonds, Coconut, Peanuts, Walnuts, May Be Produced With Genetic Engineering

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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