Is The Bakery At Walmart: Vanilla Sliced Loaf Cake, 16 Oz Low FODMAP?

Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Eggs, Water, Butter, Soybean Oil, Milk, Vegetable Shortening (Palm Oil, Soybean Oil, Propylene Glycol Mono- And Diesters Of Fatty Acids, Mono- And Diglycerides, Soy Lecithin, With Bht To Protect Flavor), Contains 2% Or Less Of Each Of The Following: Wheat Starch, Modified Food Starch (Corn, Tapioca), Sour Cream, Natural Flavor, Buttermilk, Nonfat Milk, Salt, Sodium Bicarbonate, Soy Lecithin, Monoglycerides, Whey, Acidic Sodium Aluminum Phosphate With Aluminum Sulfate, Potassium Sorbate, Calcium Propionate, Sodium Acid Pyrophosphate, Guar Gum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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