Is THE BAKERY, CHERRY CAKE DONUT HOLES Vegetarian?
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Ingredients
ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, PALM OIL, CONTAINS 2% OR LESS OF: SOYBEAN OIL, SOY FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE), DRIED EGG YOLKS, NONFAT DRY MILK, SALT, SOY LECITHIN, WHEY, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN AND COTTONSEED OIL), ARTIFICIAL FLAVOR, WHEAT STARCH, CELLULOSE GUM, GUAR GUM, FRUCTOSE, RED 40, BLUE 1, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, ENZYMES, DRIED CHERRIES, SODIUM STEAROYL LACTYLATE, MONO- AND DIGLYCERIDES, CORNSTARCH, CALCIUM CARBONATE, CALCIUM SULFATE, AGAR-AGAR, LOCUST BEAN GUM, DEXTROSE, SODIUM PHOSPHATE, MALTODEXTRIN, XANTHAN GUM, PROPLYENE GLYCOL, PROPYLENE GLYCOL ALGINATE, TITANIUM DIOXIDE COLOR, CINNAMON.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.