Is THE BAKERY, CHERRY CAKE DONUT HOLES Vegan?


Ingredients
ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, PALM OIL, CONTAINS 2% OR LESS OF: SOYBEAN OIL, SOY FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE), DRIED EGG YOLKS, NONFAT DRY MILK, SALT, SOY LECITHIN, WHEY, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN AND COTTONSEED OIL), ARTIFICIAL FLAVOR, WHEAT STARCH, CELLULOSE GUM, GUAR GUM, FRUCTOSE, RED 40, BLUE 1, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, ENZYMES, DRIED CHERRIES, SODIUM STEAROYL LACTYLATE, MONO- AND DIGLYCERIDES, CORNSTARCH, CALCIUM CARBONATE, CALCIUM SULFATE, AGAR-AGAR, LOCUST BEAN GUM, DEXTROSE, SODIUM PHOSPHATE, MALTODEXTRIN, XANTHAN GUM, PROPLYENE GLYCOL, PROPYLENE GLYCOL ALGINATE, TITANIUM DIOXIDE COLOR, CINNAMON.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


