No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is The Bakery Holiday Confetti Mini Cupcakes, 20 oz, 24 Count Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sugar, Water, Bleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Soybean, Palm, Canola Oils, May Also Contain Palm Kernel Oil), Rice Flour, Eggs, Modified Cornstarch, Cornstarch, Partially Hydrogenated Vegetable Oil (Soybean, Cottonseed), Corn Syrup, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Sodium Aluminum Phosphate, Aluminum Sulfate), Nonfat Milk, Egg Whites, Salt, Whey (Milk), Mono- And Diglycerides, Soy Lecithin, Wheat Starch, Hydrogenated Palm Kernel Oil, Guar Gum, Polysorbate 60, Confectioner's Glaze, Polyglycerol Esters Of Fatty Acids, Potassium Sorbate, Glycerin, Gum Arabic, Sodium Carboxymethylcellulose, Natural & Artificial Flavors, Dextrin, Carrageenan Gum, Sodium Stearoyl Lactylate, Carnauba Wax, Wheat Protein Isolate, Datem, Calcium Stearoyl-2-lactylate, Xanthan Gum, Methycellulose, Red 40, Yellow 5, Blue 1, Yellow 6, Titanium Dioxide (Color)

Check The Bakery Holiday Confetti Mini Cupcakes, 20 oz, 24 Count against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

The Bakery Holiday Confetti Mini Cupcakes, 20 oz, 24 Count is available at 1 retailer

Walmart

About this product

Snack · Piece

Flavor
SweetVanilla
Texture
SoftFluffy
Commonly used for
SnackingBreakfast
Low FODMAP? The Bakery Holiday Confetti Mini Cupcakes, 20 oz, 24 Count | Spoonful