No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is The Bakery Strawberry Premium Double Layer Cake, Strawberry Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

VANILLA CAKE (SUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID FOOD STARCH-MODIFIED, SOYBEAN OIL, CONTAINS 2% OR LESS OF: DEFATTED SOY FLOUR, EGGS, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE MONG-AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, PROPYLENE GLYCOL MONO-AND DIESTERS OF FATTY ACIDS, SALT, SODIUM STEAROYL LACTYLATE VITAL WHEAT GLUTEN, WHEY), CONFECTIONER'S SUGAR (SUGAR, CORNSTARCH), WATER, VEGETABLE SHORTENING (SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, HYDROGENATED COTTOSEED OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60, TBHQ AND CITRIC ACID ADDED TO HELP PRESERVE FRESHNESS), EGGS, SOYBEAN OIL, STRAMBERY FLLING (WATER, SUGAR, STRAWBERRY PUREE, CORN SYRUP, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, SALT, POTASSIUM SORBATE [PRESERVATIVE], SODIUM BENZOATE [PRESERVATIVE), CELLULOSE GUM, SODIUM ALGINATE, RED #40), VANILLA FLAVOR (WATER, PROPYLENE GLYCOL. BENZODIHYDROPYRONE FCC, INVERT SUGAR), NATURAL AND ARTIFICIAL FLAVORS & COLORS (WATER. CORN SYRUP, GLYCERIN, HIGH FRUCTOSE CORN SYRUP, SUGAR, SORBITOL FD&C RED 3, MODIFIED FOOD STARCH, FD&C YELLOW 5, CARRAGEENAN GUM, AGAR GUM, SODIUM BENZOATE

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 5 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Snack · Slice, Whole

Flavor
SweetFruityVanilla
Texture
SoftFluffy
Commonly used for
SnackingOn The GoMeal Prep
Low FODMAP? The Bakery Strawberry Premium Double Layer Cake, Strawberry | Spoonful