No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is The Better Fish Barramundi Lemon Herb Butter Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Barramundi*, Corn Starch, Sea Salt, Cane Sugar, Sweet Cream Solids, Tapioca Maltodextrin, Natural Butter Flavor, Dehydrated Garlic, Dehydrated Onion, Citric Acid, Parsley, Lemon Juice Concentrate, Rice Concentrate, Spices, Chives, Xanthan Gum, Turmeric Extract, And Garlic Oil.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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About this product

Seafood · Piece

Flavor
CitrusHerbaceousSavoryButtery
Texture
FlakyTender
Commonly used for
CookingMeal PrepOn The Go
Low FODMAP? The Better Fish Barramundi Lemon Herb Butter | Spoonful