Is The Brain Brand Mosh Chocolate Crunch Vegan?

Ingredients

Grass-fed Protein Blend [milk Protein Isolate, Whey Protein Isolate, Whey Protein Crisps (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin)], Allulose, Almond Butter, Cocoa Powder, Soluble Prebiotic Fiber, Unsweetened Chocolate Chips, Vegetable Glycerine, Coconut, Imo Tapioca, Flaxseed, Natural Flavor, Cocoa Butter, Brain Blend (lion’s Mane Mushroom Powder, Vitamin D3, Vitamin B12, Ashwagandha), Collagen, Mct Oil Powder (mct Oil, Soluble Tapioca Fiber), Sea Salt. Contains Milk, Tree Nuts (almonds, Coconut).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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