Is The Cheesecake Factory Brown Bread Wheat Sandwich Loaf Vegetarian?

Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Sugar, Brown Sugar, Oats, Rye Flakes, Contains 2% or Less of Each of: Yeast, Wheat Gluten, Vegetable Oil (Canola Oil and/or Soybean Oil), Dried Molasses [Molasses, Wheat Starch], Wheat Bran, Salt, Cultured Wheat Flour, Malted Barley Extract, Caramel Color, Malted Barley Flour, Soybean Lecithin, Guar Gum, Mono and Diglycerides, Dextrose, Ascorbic Acid, Enzymes.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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