Is The Cheesecake Factory Strawberry Topped Original Cheesecake Low FODMAP?

This product may or may not be low FODMAP as it lists 10 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • wheat
  • natural butter vanilla flavour
  • soy
  • enriched flour
  • +6 more

wheat

Dietitian note

Wheat and wheat flour do not have a known low FODMAP serving size. However, small portions of many wheat-based foods (bread, cereal, pasta etc.) do have a low FODMAP portion (check the Monash app for more details). While we recommend limiting wheat during the elimination phase, you may want to consider testing your tolerance with a small portion when symptoms are well managed.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • tapioca
  • rice
  • quinoa
  • maize

+6 more in the app

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Ingredients

Cream Cheese Spread (Milk, Cream, Bacterial Culture, Salt, Carob Bean And/or Xanthan And/or Guar Gums), Sugar, Sour Cream (Modified Milk , Modified Cornstarch, Sodium Phosphate, Guar Gum, Calcium Sulphate, Carrageenan, Locust Bean Gum), Strawberry Filling (Strawberries, Sugar, Water, Modified Cornstarch, Natural Flavour, Citric Acid, Potassium Sorbate, Sodium Benzoate, Salt, Agar, Colour), Liquid Whole Eggs, Cream, Graham Crumb (Graham Flour, Whole Wheat Flour, Cane Sugar, Palm Oil, Honey, Sodium Bicarbonate, Salt), Vanilla Flavoured Crumb (Enriched Flour, Cane Sugar, Palm Oil, Whey, Salt, Sodium Bicarbonate, Natural Butter Vanilla Flavour), Palm Oil Margarine, Powdered Sugar, Artificial Vanilla Flavour, Cinnamon, Contains Egg, Milk, Soy And Wheat, May Contain Peanuts, Tree Nuts, Coconut

Check The Cheesecake Factory Strawberry Topped Original Cheesecake against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

The Cheesecake Factory Strawberry Topped Original Cheesecake is available at 2 retailers

Hy-VeeWalmart Ca

About this product

Unknown · Slice

Flavor
SweetFruityVanillaRich
Texture
CreamyDense
Commonly used for
SnackingMeal Prep