This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is The Coconut Collab Natural Vanilla Coconut Yogurt Alternative Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Light, creamy dessert with gentle vanilla flavor and a smooth, silky mouthfeel; commonly spooned as a standalone treat, dolloped onto fruit, pie, and stirred into coffee or smoothies. Reviewers often cite consistent creaminess and pleasant taste, though some mention variable thickness and occasional subtle aftertaste, others note convenient serving options.

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Ingredients

Coconut Milk (67%), Coconut Water (28%), Corn Flour, Corn Fibre, Potato Flour, Fruit Pectin, Natural Vanilla Flavouring (0.5%), Vanilla Seeds (0.03%), Cultures (S. Thermophilus + L. Bulgaricus, Lactobacillus Acidophilus, Bifidobacterium Lactis)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

The Coconut Collab Natural Vanilla Coconut Yogurt Alternative is available at 3 retailers

TescoAsdaOcado

About this product

Yogurt · Spreadable

Flavor
VanillaNuttyFruity
Texture
Creamy
Commonly used for
SnackingBreakfast ItemMeal Prep
Low FODMAP? The Coconut Collab Natural Vanilla Coconut Yogurt Alternative | Spoonful