Is The Collective Dairy Kefir Yogurt Coconut 135G GERD Friendly?
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Why it's a maybe for GERD friendly
- pasteurised cow's milk
- milk
pasteurised cow's milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Live Yoghurt (Milk), Fermented With Kefir Cultures, Water, Coconut Milk, Concentrated Grape Juice, Blossom Honey, Desiccated Coconut, Cornflour, Natural Flavourings, Gelling Agent (Fruit Pectin), Madagascan Vanilla Extract, Acidity Regulator (Lactic Acid), Contains 13 Live 'N' Active Cultures Including: Bifidobacterium Lactis, L, Acidophilus, L, Rhamnosus, Bifidobacterium Infantis, L, Paracasei, L, Fermentum, S, Thermophilus, L, Delbrueckii Subsp, Lactis
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
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Where to buy
The Collective Dairy Kefir Yogurt Coconut 135G is available at 2 retailers
About this product
Yogurt · Liquid