Is The Collective Gourmet Probiotic Yoghurt Tub Tamarillo Custard Alpha-Gal Friendly?
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Ingredients
Gourmet Yoghurt (Whole Milk, Milk Solids, Sugar, Cream, Honey, Stabiliser (Pectin), Live Cultures (L. Acidophilus, Bifidobacterium, L. Casei)), Tamarillo Compote (Sugar, Tamarillo (1.3%), Apple, Thickener (Natural Starch), Lemon Juice, Blackcurrant Concentrate, Salt), Custard (5%) (Cream, Sugar, Stabilisers (Natural Starch, Xanthan Gum), Acidity Regulator (Lactic Acid), Natural Flavour, Salt, Natural Colour (Beta-carotene), Vanilla Bean)
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.