Is The Collective Probiotic Yoghurt Tub Russian Fudge Vegan?

Ingredients

Gourmet Yoghurt (Whole Milk, Milk Solids, Sugar, Cream, Honey, Stabiliser (Pectin), Live Cultures (L, Acidophilus, Bifidobacterium, L, Casei)), Russian Fudge Sauce, Water, Condensed Milk, Sugar, Cream, Golden Syrup, Stabilisers (Natural Starch, Xanthan Gum), Natural Flavour, Acidity Regulator (Lactic Acid), Natural Colour (Caramel I), Salt)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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