Is The Collective Straight Up Yoghurt Tub Blueberry Probiotic 900g Low FODMAP?
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Why it's not low FODMAP
- apple
- skim milk powder
- whole milk
- boysenberry concentrate
- natural flavour
- clarified pineapple concentrate
- yoghurt
apple
Dietitian noteApples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+3 more in the app
Keep checking with Spoonful
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Ingredients
Yoghurt (Whole Milk, Skim Milk Powder, Cream, Natural Starch, Live Cultures (L, Acidophilus, Bifidobacterium, L, Casei)), Blueberry Compote (Clarified Pineapple Concentrate, Blueberries , Water, Apple, Natural Starch, Natural Flavour, Lemon Juice, Boysenberry Concentrate, Acidity Regulator (Citric Acid))
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
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Where to buy
The Collective Straight Up Yoghurt Tub Blueberry Probiotic 900g is available at 1 retailer
About this product
Yogurt · Spreadable