Is The Crosby Family Riverway Foods 10 British Plain Pork Sausages Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Ingredients

British Pork (72%), Water, Gluten Free Crumb, Rice Flour, Salt, Dextrose, Sodium Triphosphate, Preservative (Sodium Metabisulphite), Yeast Extract, Coriander, Ginger, Mace, Marjoram Nutmeg, Pepper, Sage Extracts, Antioxidant (Ascorbic Acid, Gluten Free Crumb contains: Rice Flour, Water, Dextrose Monohydrate, Vegetable Fibre, Salt, Glycerol Monostearate, Caramelised Sugar Syrup, Paprika Extract.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.