Is The Delicious Dessert Company Millionaire's Cheesecakes 2 x 95g (190g) Low FODMAP?

Ingredients

Vegetable Oils (Rapeseed, Palm, Palm Fat, Palm Kernel, Shea), Full Fat Soft Cheese (Milk) (20%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Thiamin, Niacin), Sugar, Dark Chocolate (5%) (Cocoa Mass, Sugar, Emulsifier (Soya Lecithin), Flavouring), Double Cream (Milk) (4%), Invert Sugar Syrup, Dextrose, Whole Milk, Pasteurised Egg, Cornflour, Glucose Syrup, Demerara Sugar, Whipping Cream (Milk), Cocoa Butter, Humectant (Glycerol), Chicory Fibre, Caramelised Sugar, Dried Whole Milk, Emulsifiers (Polyglycerol Esters of Fatty Acids, Mono-and Diglycerides of Fatty Acids, Soya Lecithin, Lecithin) Salt, Milk Sugar, Tapioca Starch, Raising Agents (Sodium Bicarbonate, Ammonium Carbonates), Flavouring, Potato Starch, Rowan Berry Extract, Stabiliser (Tara Gum), Thickener (Xanthan Gum), Cocoa Mass, Butteroil (Milk), Colour (Paprika Extract)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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